Functional Stool Testing: What It Can and Can’t Reveal About Your Gut
Functional Stool Testing: What It Can and Can’t Reveal About Your Gut Why Functional Stool Testing Matters for Gut Health Gut health is one of the hottest wellness topics today, and with it, functional stool testing has...
Ozempic and GLP-1 Agonists in Women’s Health: Benefits, Risks & Hormonal Insights
GLP-1 Agonists in Women’s Health: Benefits, Risks & Hormonal Insights 💬 Ask Aya: “What do you think about Ozempic?”We’re asked this at least once a week—and for good reason. Medications like Ozempic, Wegovy, and...
AMPK and Intermittent Fasting: How to Get the Benefits Without the Burnout
AMPK and Intermittent Fasting: How to Get the Benefits Without the Burnout If you’ve been trying to figure out whether AMPK and intermittent fasting are right for you, you’ve probably run into a wall of conflicting advice....
Estrogen and Cognitive Decline: How HRT Supports Brain Function and Bone Health
Estrogen and Cognitive Decline: What Every Woman Needs to Know Estrogen and cognitive decline are deeply connected, yet many women don’t hear this message during menopause. For years, fear-based headlines painted hormone...
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