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X-WR-CALDESC:Events for Aya Naturopathic Medicine
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DTSTART;TZID=UTC:20260611T183000
DTEND;TZID=UTC:20260611T200000
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SUMMARY:Heal Your Gut: Building a Strong Foundation for Whole-Body Health
DESCRIPTION:Aya – Auspicious Brew Integrative Wellness Series SUMMER 2026\nHeal Your Gut: Building a Strong Foundation for Whole-Body Health\nJune 11 | 6:30–8:00 PM \nEverything starts in the gut. From digestion and immunity to mood\, hormones\, and energy—your gut plays a central role in how you feel every day. \nIn this hands-on\, foundational workshop\, we’ll walk through the digestive system from top to bottom\, exploring how to build a truly resilient gut. \nWe’ll cover: \n\nHow to support healthy stomach acid and digestion\nThe role of probiotics—what matters and what doesn’t\nGut lining integrity and why it’s essential for long-term health\nKey foods that nourish your microbiome and repair the gut wall\n\nThis session will include interactive elements such as: \n\nTasting bitter herbs and digestive supports\nExploring probiotic-rich foods\nLearning practical\, food-based strategies you can implement right away\n\nYou’ll leave with a deeper understanding of your gut and simple\, effective tools to start supporting it immediately. \nHosted by Aya Naturopathic Medicine – Dr. Luciana Silva & Dr. Sarah Jeffrey \nClick here to register!
URL:https://ayanaturopathic.com/event/heal-your-gut-building-a-strong-foundation-for-whole-body-health/
LOCATION:Auspicious Brew\, 1 Washington Street Suite 1103\, Dover\, NH\, 03820\, United States
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