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X-WR-CALDESC:Events for Aya Naturopathic Medicine
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DTSTART;TZID=UTC:20250601T120000
DTEND;TZID=UTC:20250601T153000
DTSTAMP:20260421T124241
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SUMMARY:SHEI open house
DESCRIPTION:🌿 SHEI Open House + Craniosacral Mini Sessions with Dr. Sarah Jeffrey📍 Saturday\, June 1st from 12:00–3:30 PM | Sunset Hill Educational Institute (SHEI)\, 222 Blaisdell Hill Rd\, Bradford\, NH 03221 \nOpen house style—drop in anytime! \nCome explore all that SHEI (Sunset Hill Educational Institute) has to offer during this family-friendly afternoon of community\, connection\, and hands-on fun. Dr. Sarah Jeffrey will be offering complimentary craniosacral mini sessions and will be available to chat about what naturopathic care is—and how it can support your health. \nThe event is open house style\, with activities running throughout the afternoon including: \n\n\n🍔 Family BBQ-style food (hot dogs\, hamburgers\, and good company!) \n\n\n🥁 Group drumming circle \n\n\n🐸 Frog and tadpole pond explorations \n\n\n🧱 Mud kitchen for creative kid play \n\n\n🌱 Victory garden planting + permaculture education \n\n\nWhether you’re curious about holistic medicine or just looking for a fun\, low-key way to spend the afternoon with your family\, we’d love to see you there! \nRegistration: https://forms.gle/K1QYUhdAv6NjfkHx5
URL:https://ayanaturopathic.com/event/shei-open-house/
LOCATION:Sunset Hill Educational Institute (SHEI)\, 222 Blaisdell Hill Rd.\, Bradford\, NH\, 03221\, United States
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DTSTART;TZID=UTC:20250528T184500
DTEND;TZID=UTC:20250528T194500
DTSTAMP:20260421T124241
CREATED:20250515T191513Z
LAST-MODIFIED:20250528T153931Z
UID:1494-1748457900-1748461500@ayanaturopathic.com
SUMMARY:Why you Can't Sleep & What to do About It
DESCRIPTION:😴 Why You Can’t Sleep—And What to Do About It📍 Wednesday\, May 28th from 6:45–7:45 PM | Hungry Hearts Gym\, New London\, NH \nNo registration required—just come by! \nTired of tossing and turning? Whether you’re struggling to fall asleep\, stay asleep\, or wake up feeling like you actually slept\, this talk is for you. \nJoin Dr. Sarah Jeffrey\, naturopathic doctor\, for an engaging\, down-to-earth workshop on what good sleep really is\, why it matters (especially for your workouts and recovery)\, and what might be getting in the way. We’ll break down the science of sleep in plain language—and share practical\, doable tips to help you sleep better starting tonight. \nYou’ll also leave with a free guide to help you navigate the overwhelming world of sleep supplements\, so you can stop guessing and start getting real rest.
URL:https://ayanaturopathic.com/event/why-you-cant-sleep-and-what-to-do-about-it/
LOCATION:Hungry Hearts Gym\, 29 Little Lake Sunapee Rd\, New London\, NH\, 03257\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250527T180000
DTEND;TZID=UTC:20250527T190000
DTSTAMP:20260421T124241
CREATED:20250515T185809Z
LAST-MODIFIED:20250516T155800Z
UID:1487-1748368800-1748372400@ayanaturopathic.com
SUMMARY:Nutrition & ADHD Workshop
DESCRIPTION:Fueling Focus: A Parent’s Guide to Nutrition for Attention & Behavior\nJoin Sarah Jeffreys\, Naturopathic doctor\, and Misa Pignataro\, of Misa’s Clean Kitchen\, for a practical and empowering workshop on how to support kids with ADHD\, attention\, or behavioral challenges through nutrition–plus real-life strategies for navigating picky eating and making implementation doable at home.
URL:https://ayanaturopathic.com/event/nutrition-and-adhd-workshop/
LOCATION:Stratham Public Library\, 10 Bunker Hill Ave\, Stratham\, NH\, 03885\, United States
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