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X-WR-CALDESC:Events for Aya Naturopathic Medicine
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DTSTART;TZID=UTC:20260709T183000
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SUMMARY:From Stressed to Regulated: Nervous System Support for Real-Life Resilience
DESCRIPTION:Aya – Auspicious Brew Integrative Wellness Series SUMMER 2026\nFrom Stressed to Regulated: Nervous System Support for Real-Life Resilience\nJuly 9 | 6:30–8:00 PM \nIf you feel wired but tired\, easily overwhelmed\, or like your body is always “on edge\,” your nervous system may need support—not more discipline. \nThis interactive workshop focuses on how chronic stress impacts your body and how to build real\, sustainable resilience. \nWe’ll cover: \n\nHow the nervous system works in everyday life\nSigns of dysregulation\, burnout\, and chronic “fight-or-flight”\nThe connection between stress\, digestion\, hormones\, and sleep\nPractical ways to shift your body into a calmer\, more regulated state\n\nThis session includes: \n\nGuided breathwork to support vagal tone and nervous system regulation\nHerbal tea tasting featuring calming\, supportive botanicals\n\nYou’ll leave with tools you can use in real time to feel more grounded\, regulated\, and in control. \nHosted by Aya Naturopathic Medicine – Dr. Luciana Silva & Dr. Sarah Jeffrey \nREGISTER HERE
URL:https://ayanaturopathic.com/event/from-stressed-to-regulated-nervous-system-support-for-real-life-resilience/
LOCATION:Auspicious Brew\, 1 Washington Street Suite 1103\, Dover\, NH\, 03820\, United States
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DTSTART;TZID=UTC:20260715T080000
DTEND;TZID=UTC:20260715T093000
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CREATED:20260610T190732Z
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SUMMARY:Future-Proof Your Brain: A Modern Approach to Alzheimer’s Prevention
DESCRIPTION:Alzheimer’s Prevention: What You Can Do Now to Protect Your Brain\nVirtual Event (by popular demand!) \nOur recent in-person event generated so much interest that we’re bringing it back virtually for those who weren’t able to attend. \nFor decades\, we were told there was little we could do to prevent Alzheimer’s disease. \nThat’s no longer true. \nJoin Dr. Sarah Jeffrey\, New Hampshire’s only RECODE-certified practitioner (Reversal of Cognitive Decline)\, and Dr. Luciana Silva\, women’s health specialist and naturopathic doctor\, for an engaging discussion on the latest science of brain health\, cognitive decline prevention\, and the important role hormones play in protecting the aging brain. \nWe’ll cover:\n\nThe most important preventable risk factors for Alzheimer’s disease\nWhy memory decline is often driven by multiple\, modifiable causes\nThe roles of inflammation\, insulin resistance\, toxins\, sleep\, stress\, and hormones\nHow the RECODE precision medicine approach is changing prevention and treatment\nThe connection between hormones\, menopause\, and cognitive health\nPractical strategies to support memory\, focus\, mood\, and long-term brain function through a hormone-informed approach\n\nThis conversation is especially timely as emerging clinical trial data—including results from the Evanthea study—continues to validate a multifactorial\, root-cause approach to cognitive decline. \nWhether you’re concerned about your own memory\, have a family history of Alzheimer’s disease\, are navigating perimenopause or menopause\, or simply want to protect your brain for decades to come\, this event will provide clarity\, strategy\, and hope. \nEvent Details\nDate: Wednesday\, July 15thTime: 8:00–9:30 AMLocation: Virtual Only (Live Online Event)Registration Required: [Registration Link] \nCan’t attend in person? This is your opportunity to join us from anywhere and learn the evidence-based strategies that can help support lifelong brain health.
URL:https://ayanaturopathic.com/event/future-proof-your-brain-a-modern-approach-to-alzheimers-prevention-2/
LOCATION:Online
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