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X-WR-CALNAME:Aya Naturopathic Medicine
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X-WR-CALDESC:Events for Aya Naturopathic Medicine
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DTSTART;TZID=UTC:20260419T093000
DTEND;TZID=UTC:20260419T160000
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SUMMARY:Evolution Expo: Mind\, Body & Spirit
DESCRIPTION:Join us for a day of exploration\, healing\, and connection at the Evolution Expo: Mind\, Body & Spirit\, one of New Hampshire’s largest holistic wellness gatherings. \nThis vibrant event brings together over 50 vendors and practitioners offering a wide range of wellness resources\, including workshops\, educational presentations\, intuitive services\, bodywork sessions\, and holistic products. Whether you’re curious about alternative healing\, looking to deepen your wellness journey\, or simply want to meet local practitioners\, this event offers something for everyone. \nDr. Sarah Jeffrey and Dr. Luciana Silva of Aya Naturopathic Medicine will be there all day. Stop by our table to: \n\n\nLearn more about functional and naturopathic medicine \n\n\nAsk questions about root-cause approaches to health \n\n\nBook craniosacral therapy mini sessions \n\n\nReceive herbal medicine consultations for custom tea blends \n\n\nMeet our team and learn how we help patients optimize digestion\, hormones\, brain health\, and more \n\n\nWe love these events because they allow us to connect with the community\, answer questions\, and introduce people to natural medicine in an approachable way. \nEvent Details \n\nLocation: Grappone Conference Center\, Concord NH\nDate: April 19\nTime: 9:30 AM – 4:00 PM\nAdmission: Free with online registration | $10 at the door\n\nRegister here:\nhttps://events.humanitix.com/april-evolution-expo-concord-nh \nCome say hello\, experience a mini treatment\, and explore the incredible wellness community here in New Hampshire. 🌿
URL:https://ayanaturopathic.com/event/evolution-expo-mind-body-spirit/
LOCATION:Grappone Conference Center\, Concord NH\, 70 Constitution Ave\, Concord\, NH\, 03301\, United States
ATTACH;FMTTYPE=image/jpeg:https://ayanaturopathic.com/wp-content/uploads/2026/03/evolution-expo-26-scaled.jpg
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DTSTART;TZID=UTC:20260512T183000
DTEND;TZID=UTC:20260512T193000
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CREATED:20260402T153939Z
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UID:1818-1778610600-1778614200@ayanaturopathic.com
SUMMARY:Menopause\, Muscles & Metabolism
DESCRIPTION:When: Tuesday\, May 12th at 6:30pm  \nWhere: Seacoast Athletics – hosted by Dr. Luciana Silva of Aya Naturopathic Medicine  \nDetails: What if your stubborn weight gain\, low energy\, and brain fog weren’t due to “doing it wrong”—but due to your hormones changing? In this powerful and practical talk\, naturopathic doctor Dr. Luciana Silva will break down exactly what’s happening to your metabolism during perimenopause—and more importantly\, what you can do about it. You’ll learn why traditional diet and exercise approaches stop working in your 40s\, and why strength training is the #1 most effective tool to support your hormones\, energy\, and body composition. \nYou’ll walk away with:
  \n✅ A clear understanding of how your hormones\, metabolism\, and muscle mass interact \n✅ A game plan for strength training and nutrition that works with your body\, not against it \n✅ Simple\, science-backed steps to feel stronger\, leaner\, and more energized—without spending hours in the gym \nThis isn’t just another wellness talk—it’s an invitation to take your power back. Bring your girlfriends\, grab a drink\, and get ready to feel inspired\, informed\, and unstoppable. 💪 \nFree to attend\nRegistration required  \nEmail lisa@seacoastathletics.info if you have any questions!
URL:https://ayanaturopathic.com/event/menopause-muscles-metabolism/
LOCATION:Seacoast Athletics\, 58 Lafayette Rd Unit #8\, North Hampton\, NH\, 03862\, United States
ATTACH;FMTTYPE=image/png:https://ayanaturopathic.com/wp-content/uploads/2026/04/Seacoast-athletics-talk.png
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