Savor the Season: Bitters, Teas & Better Digestion
Details
- Date: Sunday, November 22, 2026
- Time: 1:00 – 3:00 PM
- Location: Swell House, 1300 US-1, Cape Neddick, ME 03902
Thanksgiving should be about enjoying the meal, not recovering from it. In this free, hands-on workshop at Swell House, Dr. Sarah Jeffrey and Dr. Luciana Silva will explain how digestion works and share simple, practical ways to support it through the holidays. You’ll leave with a better understanding of your digestion, a custom digestive tea blend, and bitters to use at your Thanksgiving table.
Topics Covered
- How digestion works, from the first bite to the last
- Using bitters before a meal: on the tongue, in bitter mocktails, and as bitter foods on the appetizer tray
- How to make bitters at home (recipe included)
- Carminative herbs and teas to support digestion after the meal
- Why a walk after the meal helps
- Hands-on: blend your own digestive-support tea to take home
Audience
This program is for adults who want to feel better after holiday meals and learn natural, practical approaches to digestion. Space is limited to 20, so please register ahead.
November 22, 2026 1:00 pm - 3:00 pm Swell House 1300 US-1, Cape Neddick, ME, 03902, United States, + Google Map View Venue Website Free
