Are you ready to take charge of your health and wellbeing?

I saw Dr. Jeffrey after experiencing a sudden panic attack, which I hadn’t had in years. She explained how vitamin and nutrient deficiencies can contribute to anxiety and panic in a clear and understandable way. Dr. Jeffrey made me feel heard, understood, and empowered throughout the entire process, which is so important when dealing with something so vulnerable. Through craniosacral therapy, supplements, and homeopathy, I can confidently say that I no longer experience anxiety and panic the way I once did. It’s been years since I’ve felt this safe and grounded in my body, and I’m grateful to her for identifying and addressing the root cause. If you’re looking for a doctor who genuinely supports you, sees all aspects of you, and creates treatment plans specifically for YOU, I highly recommend working with both of the amazing doctors at Aya Naturopathic Medicine – you won’t regret it!

– Hannah

“To work with Dr. Silva of AYA Naturopathic Medicine is to work with a doctor who is compassionate, thoughtful, and brilliant. Having worked with her for about a year, I have been thrilled with the results that I have seen just by making careful adjustments to my health and lifestyle. Under her care, I am able to approach each day at my best.”

– Katy

“Dr. Silva has been the only healthcare practitioner of any modality to truly help me address and improve my gut health after 8 years of trying through the standard medical system. She tested me more thoroughly and prescribed me a slow, effective course of supplements to kill off bad bacteria and support healthy gut bacteria, and although I still have foods that trigger me, I am on the whole much more stable and am now able to eat some foods I have had to avoid for years. In the long run, this was far less stressful, less expensive, less invasive, more effective, and more nurturing than the other health care avenues I tried. I am forever grateful!”

– Jesse

“I’ve been seeing Dr. Jeffrey since June 2024 and have had nothing but positive experiences with her. Alzheimer’s runs deep in my family and she’s been guiding me on a more healthful path for prevention. She takes the time to listen and work with me in finding what fits best for my situation and lifestyle. In July 2024 I had high LDL and was prediabetic. By following her suggestions that get to the root cause, by December my numbers were in the normal range. She’s extremely knowledgeable in the area of cognitive decline prevention and I’m not only learning so much but feeling amazing with her guidance. With Dr. Jeffrey I feel I have a partner in my healthcare!”

– Lisa

“I have been struggling with my health for 10 years. I have been belittled by local doctors and Boston specialists. Dr. Sarah figured it out in 2 months! She asked all the right questions, listened to my answers, poured her wisdom and knowledge over my case, and solved years of exhaustion and pain. I am a walking advertisement for her practice. People who know me know that I have struggled for so long, and now that I am thriving they have taken notice! Everyone is asking me for her info and I gladly give it! No gate keeping, this practice is a blessing to the seacoast of NH. The most important part is how I have been able to be the wife and mom I have always wanted to be because I am no longer burnt out, in constant pain, and drowning in brain fog. I could go on and on…and I really have. Ladies, you need this!!!!”

– Anne

“I started seeing Dr. Silva last August after attending one of her informational sessions on hormone health. At the time, I was looking for guidance on hormone replacement therapy as well as help addressing the physical toll that grief had taken on me after the loss of my husband. I had raised many of my concerns with both my PCP and OB/GYN but often felt dismissed, so I decided to explore a different approach to my health and wellness. From my very first appointment, Dr. Silva has been incredibly thorough, knowledgeable, and personable. She takes the time to ask questions, listen, and truly get to know you as a patient rather than simply addressing individual symptoms. Her follow-up appointments are equally thoughtful and intentional, and I have always felt that she is genuinely invested in how I am doing and how my treatment is working for me. I feel so much better since beginning this wellness journey with her. She is communicative, approachable, and incredibly knowledgeable, and I have felt supported and heard throughout the entire process. I highly recommend Dr. Silva to anyone looking for a more individualized, whole-person approach to their health and wellness.”

– Tatiana Y.

“GI issues brought me to Dr. Jeffrey’s office. Her diagnostics, testing and recommended protocols are scientifically validated and I felt results fairly quickly. Her protocols are thoroughly explained and extremely well organized which makes them easy to understand and follow her recommendations. I was looking for care that would include my whole person, physically and emotionally. Dr. Jeffrey is caring and warm and her office is a no judgement zone. ”

– Ann P.

“I am beyond blown away with the care I have received so far at Aya and I am especially blown away by Dr. Sarah Jeffrey. Her attention to detail and her love for her practice shines through her work. I finally feel seen and not only am I noticing positive changes in my health and wellbeing, my loved ones are too. Taking the leap of faith and working with a naturopath took courage and trust, especially because I had been dismissed by western medicine doctors for so many years. But I can wholeheartedly say this was the best decision I could have made for myself. I am forever grateful that Aya was placed in my path and I cannot wait to continue to heal with the help of Dr. Sarah. If you are sick and tired of feeling sick and tired, look no further! You’ve come to the right place.”

– Beth S.

“I am so grateful to have come across AYA and Dr. Silva. I had done everything I could and seen every specialist I could see to try and solve my menstrual migraines. Dr. Silva has taken a total deep dive into my hormones and has been the best route I’ve taken so far in my many year journey to get to the bottom of this extreme discomfort. Not only does my body feel better, my stress and frustration of doctors visits is at ease! Going through Dr. Silva and AYA has been a wonderful thing and game changer!”

– Abigail K.