Wellness Fair

LifeBalance Therapy 323 Gonic Rd, STE 2A, Rochester

Join us for a vibrant Wellness Fair at the LifeBalance therapy office! This FREE, community-centered event is designed to celebrate and share the many pathways to holistic health—mental, emotional, and […]

Calm from the Inside Out

Sunset Hill Educational Institute (SHEI) 222 Blaisdell Hill Rd., Bradford

Join Dr. Sarah Jeffrey, ND, of Aya Naturopathic Medicine for a two-hour workshop exploring natural tools for stress relief. We'll begin with a look at the science of stress and […]