Perimenopause & Menopause Mental Health + Wellness Fair
Perimenopause & Menopause Mental Health + Wellness Fair
May 16 | 9:00 – 11:00 AM
LifeBalance Counseling, Coaching & Wellness
323 Gonic Rd, Suite 2E, Rochester, NH
Join us for a unique, midlife-focused wellness event created to support individuals navigating the emotional, physical, cognitive, and relational changes that can accompany perimenopause and menopause.
Hosted by LifeBalance Counseling, Coaching & Wellness, this curated event brings together a small group of local practitioners and businesses specializing in midlife health. The goal is to provide a supportive space where attendees can learn, ask questions, and connect with trusted professionals who understand the hormonal transitions of this stage of life.
You’ll have the opportunity to meet providers offering expertise in areas such as hormonal health, mental health, movement, nutrition, nervous system regulation, and integrative wellness.
Dr. Sarah Jeffrey of Aya Naturopathic Medicine will be there to discuss how functional and naturopathic medicine can support women through perimenopause and menopause, including root-cause approaches to hormone balance, sleep, mood, metabolism, and brain health.
Stop by to:
-
Ask questions about perimenopause and menopause symptoms
-
Learn about functional medicine testing and treatment options
-
Meet our team and connect with other trusted local providers
This event is designed to feel informative, supportive, and empowering—helping attendees leave with practical knowledge and meaningful connections.
We hope to see you there!
