Calm from the Inside Out Join Dr. Sarah Jeffrey, ND, of Aya Naturopathic Medicine to learn about herbs for stress management. We'll begin with a look at the science of stress and how it impacts the nervous system, followed by an introduction to calming herbs you can see, smell, and taste in various forms. Next, […]
Join us for a vibrant Wellness Fair at the LifeBalance therapy office! This FREE, community-centered event is designed to celebrate and share the many pathways to holistic health—mental, emotional, and physical. We’re excited to bring together a diverse group of integrative health practitioners, each showcasing techniques and services that support overall well-being. Visitors can explore […]
The Doctor Is In — with Aya Naturopathic Medicine📍 Replenish Refillery | 2A Waldron Court, Dover, NH 03820🕙 Saturday, July 19th | 10 AM – 4 PM🎟 Free Event Curious about naturopathic medicine? Drop by Replenish Refillery and meet Dr. Sarah Jeffrey of Aya Naturopathic Medicine for relaxed, no-pressure conversations about holistic health. ✨ Dr. […]
Gut Check: A Hands-On Workshop for Digestive Health & Microbiome Balance Join Dr. Luciana Silva, ND, and Dr. Sarah Jeffrey, ND, of Aya Naturopathic Medicine for an engaging two-hour workshop all about the gut—its structure, function, and powerful role in whole-body health. You’ll learn the science of the gut microbiome, how to assess gut health, […]
✨ Join Aya Naturopathic Medicine at NH Health Fest!📍 Location: Mount Sunapee Ski Resort, 1398 New Hampshire Rte 103, Newbury, NH 03255📅 Saturday, August 23rd🕘 9:00 AM – 3:00 PM🎟 Free & Open to the Public Aya Naturopathic Medicine is thrilled to be part of this year’s NH Health + Wellness Festival, a one-day celebration […]
Join us at the Sunflower Festival at Tendercrop Farm in Dover on Saturday, September 6th, from 10 AM – 6 PM, for a day filled with sunshine, flowers, and wellness! Aya will be there for one day only offering: Herbal Lip Balms – $5 each Craniosacral Mini Sessions – 15 minutes for $20 A chance […]
CST is a gentle, hands-on therapy that supports the body’s natural healing process, helping to relieve tension, reduce stress, and restore balance. This is a great opportunity to experience CST firsthand, learn how it can support your health, and meet Dr. Silva and Dr. Jeffrey in a relaxed setting. Date: Thursday 9/18 Time: 1:30-4:30 Location: Herbal Path Apothecary […]
From Foggy to Focused: An Experiential Reset for Women Who Do It AllWhen was the last time you carved out 90 minutes just for your brain and body? At this intimate workshop, you’ll step away from the endless to-do list and immerse yourself in a guided reset designed by Dr. Sarah Jeffrey, ND, and Dr. […]
You’re invited to the Seacoast Pediatric Wellness Panel on November 6, 2025 at FlippityFlop PlayGym! Aya Naturopathic Medicine has sponsored this unique evening is designed to help you feel more confident and supported in raising healthy, thriving kids. Our event will feature expert panel discussions and an interactive Q&A session, where pediatric professionals will […]
🎄 Find Us at the Live Freely Winter Market! December 5–7, 2025📍 356 Lafayette Rd, Hampton, NHFriday 2–8 PM | Saturday 10–6 | Sunday 10–6 Step into the holiday magic at the Live Freely Winter Market, where cozy self-care meets local craftsmanship! Between gift shopping and hot cocoa, take a moment to recharge and connect […]