Ozempic and GLP-1 Agonists in Women’s Health: Benefits, Risks & Hormonal Insights
GLP-1 Agonists in Women’s Health: Benefits, Risks & Hormonal Insights 💬 Ask Aya: “What do you think about Ozempic?”We’re asked this at least once a week—and for good reason. Medications like Ozempic, Wegovy, and...
AMPK and Intermittent Fasting: How to Get the Benefits Without the Burnout
AMPK and Intermittent Fasting: How to Get the Benefits Without the Burnout If you’ve been trying to figure out whether AMPK and intermittent fasting are right for you, you’ve probably run into a wall of conflicting advice....
Estrogen and Cognitive Decline: How HRT Supports Brain Function and Bone Health
Estrogen and Cognitive Decline: What Every Woman Needs to Know Estrogen and cognitive decline are deeply connected, yet many women don’t hear this message during menopause. For years, fear-based headlines painted hormone...
Alzheimer’s Prevention Testing: A Smarter Way to Stay Ahead of Cognitive Decline
For many people, just hearing the word Alzheimer’s brings a wave of fear. You might have watched a loved one slowly lose their memory or noticed small changes in your own thinking. While that experience can be unsettling,...
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