by Sarah Jeffrey, ND | Aug 10, 2025 | Alzheimer's Prevention, Naturopathic Medicine
AMPK and Intermittent Fasting: How to Get the Benefits Without the Burnout If you’ve been trying to figure out whether AMPK and intermittent fasting are right for you, you’ve probably run into a wall of conflicting advice. Some experts say “Skipping breakfast puts you...
by Sarah Jeffrey, ND | Mar 4, 2025 | Alzheimer's Prevention, Blog
Can Diet Really Prevent Alzheimer’s? What is the best diet for Alzheimer’s prevention? In this post, we’ll compare the MIND, Ketogenic, and Mediterranean diets to see how they impact brain health and which may be right for you. Alzheimer’s disease affects over 6...