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  • Banya Women’s Wednesday with Aya Naturopathic Medicine

    Banya 350 Rte 1 Byp S, Portsmouth, NH, United States

    This month, Women's Wednesday is hosted by Dr. Sarah Jeffrey and Dr. Luciana Silva of Aya Naturopathic Medicine. Together, they'll guide us through an evening of sauna, cold plunge, rest, […]

  • Hormones, Mood & Metabolism: Supporting Your Body at Every Stage

    Auspicious Brew 1 Washington Street Suite 1103, Dover, NH, United States

    Aya - Auspicious Brew Integrative Wellness Series SUMMER 2026 Hormones, Mood & Metabolism: Supporting Your Body at Every Stage August 13 | 6:30–8:00 PM Hormones influence far more than just […]

    Free

  • Sleep Better, Recover Deeper: A Root-Cause Approach to Energy & Burnout

    Auspicious Brew 1 Washington Street Suite 1103, Dover, NH, United States

    Aya - Auspicious Brew Integrative Wellness Series SUMMER 2026 Sleep Better, Recover Deeper: A Root-Cause Approach to Energy & Burnout September 10 | 6:30–8:00 PM Sleep isn’t just about getting […]

    Free