Events

From Foggy to Focused: An Experiential Reset for Women Who Do It AllWhen was the last time you carved out 90 minutes just for your brain and body? At this […]

You’re invited to the Seacoast Pediatric Wellness Panel on November 6, 2025 at FlippityFlop PlayGym!    Aya Naturopathic Medicine has sponsored this unique evening is designed to help you feel […]

🎄 Find Us at the Live Freely Winter Market! December 5–7, 2025📍 356 Lafayette Rd, Hampton, NHFriday 2–8 PM | Saturday 10–6 | Sunday 10–6 Step into the holiday magic […]

Gut Check: A Hands-On Workshop for Digestive Health & Microbiome Balance Join Dr. Luciana Silva, ND, and Dr. Sarah Jeffrey, ND, of Aya Naturopathic Medicine for an engaging workshop all […]

Gut Check: A Hands-On Workshop for Digestive Health & Microbiome Balance Join Dr. Luciana Silva, ND, and Dr. Sarah Jeffrey, ND, of Aya Naturopathic Medicine for an engaging, hands-on workshop all about the gut—its structure, function, and powerful influence on whole-body health. You’ll learn the science of the gut microbiome, how to assess your digestive […]

Stress is everywhere right now—and many of us are feeling it in our bodies, sleep, mood, and energy more than ever. Join Dr. Sarah Jeffrey, ND and Dr. Luciana Silva, […]

Join Aya at Summerwind’s First Friday Ladies’ Night!📍 49 Market Street, Portsmouth, NH🕔 Friday, March 6th, 5–8 PM We’re thrilled to be part of Summerwind’s monthly Ladies’ Night, a celebration […]

Sauna and cold plunge aren’t one-size-fits-all — especially for women. Your hormones shift how your body responds to heat, cold, stress, and recovery. When aligned with your cycle, hydrotherapy can […]

For decades, we were told there was little we could do to prevent Alzheimer’s disease. That’s no longer true. Join Dr. Sarah Jeffrey, New Hampshire’s only RECODE-certified practitioner (Reversal of […]