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  • The Menopause Roadmap: What Every Woman Should Know

    Sunset Hill Educational Institute (SHEI) 222 Blaisdell Hill Rd., Bradford, NH, United States

    Perimenopause and menopause bring significant changes to a woman’s body, yet many women receive little guidance about what to expect or how to manage common symptoms. Sleep disruption, night sweats, […]

    Free

  • Menopause, Muscles & Metabolism

    Seacoast Kettlebell Portsmouth 8 Greenleaf Woods Dr Unit 101, Portsmouth, NH, United States

    Menopause, Muscles and Metabolism: How Muscle, Movement, and Metabolism Support Hormone Health When: Wednesday, October 14th at 6:30pm  Where: Seacoast Kettlebell in Portsmouth - hosted by Dr. Luciana Silva of […]

    Free