Join us for a vibrant Wellness Fair at the LifeBalance therapy office! This FREE, community-centered event is designed to celebrate and share the many pathways to holistic health—mental, emotional, and physical. We’re excited to bring together a diverse group of integrative health practitioners, each showcasing techniques and services that support overall well-being. Visitors can explore […]
Join Dr. Sarah Jeffrey, ND, of Aya Naturopathic Medicine for a two-hour workshop exploring natural tools for stress relief. We'll begin with a look at the science of stress and how it impacts the nervous system, followed by an introduction to calming herbs you can see, smell, and taste in various forms. Next, you’ll be […]
Gut Check: A Hands-On Workshop for Digestive Health & Microbiome Balance Join Dr. Sarah Jeffrey, ND, of Aya Naturopathic Medicine for an engaging two-hour workshop all about the gut—its structure, function, and powerful role in whole-body health. You’ll learn the science of the gut microbiome, how to assess gut health, and what your body needs […]
