For decades, we were told there was little we could do to prevent Alzheimer’s disease. That’s no longer true. Join Dr. Sarah Jeffrey, New Hampshire’s only RECODE-certified practitioner (Reversal of […]
Join us for a day of exploration, healing, and connection at the Evolution Expo: Mind, Body & Spirit, one of New Hampshire’s largest holistic wellness gatherings. This vibrant event brings […]
When: Tuesday, May 12th at 6:30pm Where: Seacoast Athletics - hosted by Dr. Luciana Silva of Aya Naturopathic Medicine Details: What if your stubborn weight gain, low energy, and brain fog […]
Perimenopause & Menopause Mental Health + Wellness Fair May 16 | 9:00 – 11:00 AM LifeBalance Counseling, Coaching & Wellness 323 Gonic Rd, Suite 2E, Rochester, NH Join us for […]
Aya - Auspicious Brew Integrative Wellness Series SUMMER 2026 Heal Your Gut: Building a Strong Foundation for Whole-Body Health June 11 | 6:30–8:00 PM Everything starts in the gut. From […]
Menopause, Muscles and Metabolism: How Muscle, Movement, and Metabolism Support Hormone Health When: Saturday, June 27th at 10:00am Where: Seacoast Kettlebell in Dover - hosted by Dr. Luciana Silva of […]
Aya - Auspicious Brew Integrative Wellness Series SUMMER 2026 From Stressed to Regulated: Nervous System Support for Real-Life Resilience July 9 | 6:30–8:00 PM If you feel wired but tired, […]
Alzheimer’s Prevention: What You Can Do Now to Protect Your Brain Virtual Event (by popular demand!) Our recent in-person event generated so much interest that we’re bringing it back virtually […]
Aya - Auspicious Brew Integrative Wellness Series SUMMER 2026 Hormones, Mood & Metabolism: Supporting Your Body at Every Stage August 13 | 6:30–8:00 PM Hormones influence far more than just […]
Aya - Auspicious Brew Integrative Wellness Series SUMMER 2026 Sleep Better, Recover Deeper: A Root-Cause Approach to Energy & Burnout September 10 | 6:30–8:00 PM Sleep isn’t just about getting […]