Alzheimer’s Prevention: What You Can Do Now to Protect Your Brain Virtual Event (by popular demand!) Our recent in-person event generated so much interest that we’re bringing it back virtually for those who weren’t able to attend. For decades, we were told there was little we could do to prevent Alzheimer’s disease. That’s no longer […]
This month, Women's Wednesday is hosted by Dr. Sarah Jeffrey and Dr. Luciana Silva of Aya Naturopathic Medicine. Together, they'll guide us through an evening of sauna, cold plunge, rest, and connection while sharing the science behind why these practices can be such powerful tools for women's health and well-being. Throughout the evening, you'll learn: […]
Aya - Auspicious Brew Integrative Wellness Series SUMMER 2026 Hormones, Mood & Metabolism: Supporting Your Body at Every Stage August 13 | 6:30–8:00 PM Hormones influence far more than just […]
Aya - Auspicious Brew Integrative Wellness Series SUMMER 2026 Sleep Better, Recover Deeper: A Root-Cause Approach to Energy & Burnout September 10 | 6:30–8:00 PM Sleep isn’t just about getting […]